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By: Iqra Shabbir What is kefir? Kefir is a cultured, fermented milk drink, but thinner in consistency, making it more of a drink. Kefir has a tart, sour taste and a slight ‘fizz’, due to carbon dioxide – the end product of the fermentation process. Kefir is a fermented milk drink that can be made …

By: Sana Abdullah Cancer is among the leading causes of death worldwide. Cancer-related malnutrition is highly prevalent in patients undergoing cancer treatment. The current clinical nutrition market offers different oral nutritional support products, yet these fail to address the pleasure of eating or patient’s food preferences. Oncofood project reveals the expectations of cancer patients regarding …

Dr. Muhammad Akram Zaheer PhD Political Science akramzaheer86@yahoo.com The current situation of instability and uncertainty in Palestine is a series of the tragedy that has started in the last month with the Israeli attacks on the Al-Aqsa Mosque in Jerusalem. Thousands of Palestinian people affected of the Israeli cruel and wicked deed. In response to …

Muhammad Irfan Nadeem Senior Lecturer in English, Namal Institute Mianwali. Irfan.nadeem@namal.edu.pk Cell:+92-333-9837588 My faith, my belief, my saintly point of view, the sanctity of my creed, my fervor in performing my religious duties avoiding human beings and humanity altogether are enough to give me the ticket to be placed on the highest pedestal and earn …

Aneeqa Muneer and Dr. Muhammad Yaseen Department of Agricultural Extension, College of Agriculture, University of Sargodha, Pakistan. Agricultural extension is the practice in which we warn the farmers through new education, bring them to the modern way or exclude their old customs, teach them new technology and makes them practice. If the basic purpose of …

By…. Dr. M.K. Rehan Islam is a universal religion, but the conflict between Islam and Western civilization has been going on for centuries. Compared to all the civilizations and cultures of the world, the civilization and culture of Islam has very unique and distinctive features. The main reason for this is the principles and ideas. …

Muhammad Irfan Nadeem, Senior Lecturer in English, Namal Institute Mianwali. Gone are the days when university teachers used to shed tears because of the indifference and insulting attitude of their disciples. Now, they have very serious concerns, which have pushed them hard towards becoming non-entities in the current scenarios and setups of our universities. The …

Dr. Muhammad AkramZaheer PhD Political Science akrmazaheer86@yahoo.com Gwadar is a newly built warm water seaport in the southwest of Pakistan on the shores of the Arabian Sea along a 600 km-long coastline. It is a God-gifted natural deep seaport unlike the contemporary ports of Iran and Dubai and has the capacity to have 88 berths …

A few decades ago, the people of Tajikistan were not only substantially less healthy but also less educated. The newly independent Central Asian states had blamed the USSR for the decline of health, education, nutrition and jobs. The main growth of the economy was based on education, health, opportunities for business, and quality labour provision. …

By Amir Shehzad and Dr. Muhammad Yaseen The agricultural quarter connects with international food necessity and is recognized as the world’s greatest distributor of forty percent of the world’s employees. Vegetables are rich in vitamins, minerals, dietary fiber, carbohydrates, and proteins, and they are regarded as safe diet. Large quantities of herbs have been reported …