“Do not let the pursuit of success become the loss of yourself.” In a world consumed by hustle and hurry, almost everyone seems trapped in a busy schedule, constantly rushing from one responsibility to another, with hardly a moment to pause and breathe. Everywhere we look, people are running—someone has to reach somewhere, complete something,…
«“Let food be thy medicine and medicine be thy food.” — Hippocrates» Changing trends can change the outcomes of health. Despite remarkable advances in modern technology, medical science, and countless innovations, the world continues to witness a growing burden of chronic diseases. Health crises were expected to become easier to control with the rapid development…
The world is full of surprises. Times never remain constant, and people change. Life is like a flow; you cannot control everything. Sometimes, shockingly, you cannot even control your own moods, money, emotions, or circumstances. Everything is unpredictable and, to some extent, uncontrollable. The question is: If everything around us is so fast, complicated, and…
With changing times and trends, Pakistani youngsters strongly desire to be more advanced than others. On one hand, this inspires them to become the most polished version of themselves; on the other hand, it puts them at risk of engaging in a never-ending and unwinnable competition. In Pakistani society — despite being a Muslim nation…
Lifelong struggles often shape the finest qualities in youngsters, nurturing resilience, discipline, and determination. Yet, when these struggles become ceaseless and remain unrewarded, they risk pushing the youth into a state of endless hopelessness rather than shaping them into stronger individuals. The same holds true for Pakistani youngsters. In Pakistan, even a child born into…
Pakistan’s foreign policy has long been guided by the need to maintain balanced relations with both Saudi Arabia and Iran. While Saudi Arabia remains one of Pakistan’s closest economic and strategic allies, Iran is an important neighboring country with deep historical, geographical, and security ties. As tensions continue to shape the Middle East, Pakistan has…
US-Pakistan relationship: Why public diplomacy matters more than military ties now? For many years now, the relationship between America and Pakistan has primarily revolved around matters of security. It is through military alliance that the two nations interacted and engaged each other during the Cold War and in the War on Terror respectively. However, in…
By. Muhammad Mohsin Iqbal It has been nearly a quarter of a century since I first made Islamabad my home, a city whose measured calm and ordered avenues often conceal the quiet struggles of those who dwell within it. I still recall a remark made to me in 2004 by my Additional Secretary in the…
By: Raja A.B. Abbasi Digital clinical health leverages technology, including artificial intelligence (AI), telemedicine, and health information technology, to improve patient-centered care, enhance clinical decision-making, and enable remote monitoring. It focuses on integrating digital tools into clinical workflows to deliver outcomes similar to in-person care while maintaining digital safety and strengthening workforce knowledge. The growing…
Article by: Izmi Herlani From Swift Retort to Bunyanum Marsoos The skies of Pakistan have long stood as a symbol of vigilance and sovereignty. Seven years ago, they witnessed a defining chapter in national defense history — Operation Swift Retort. Executed with precision and resolve in February 2019, the operation was more than a tactical…
