Some Regrets Start with Good Byes

By: Dr. AnumPari It’s important to me, you always knew that, Ely!I have to go,I can’t stay here and I can’t commit as my family is not agreed with me to do so. I never said a word that depicts that we’re together like a couple. I never gave you a false hope but yes…

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How women got harassed by someone

By; Aisha Khatri I m not going to talk about how women got harassed by someone badly. Harassment has now become a normal thing for people in our society. Most women were the victim of our society, but nowadays not only women but also men, children and other genders are also facing Harassment. Our society…

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Malala and Islam

Malik Muhammad Aslam Awan Malala’s narrative about marriage – the most sacred institution of Islam – has stirred a convulsive uproar amongst the followers of Islam. Nikah is the most integral part of the contract between couples, leading their life towards a specific mission – to lead life according to Islamic Shariah and nourish, train…

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Impact of kefir on human health

By: Iqra Shabbir What is kefir? Kefir is a cultured, fermented milk drink, but thinner in consistency, making it more of a drink. Kefir has a tart, sour taste and a slight ‘fizz’, due to carbon dioxide – the end product of the fermentation process. Kefir is a fermented milk drink that can be made…

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New Food Solutions For Cancer Patients : A Consumer-Centred Approach

By: Sana Abdullah Cancer is among the leading causes of death worldwide. Cancer-related malnutrition is highly prevalent in patients undergoing cancer treatment. The current clinical nutrition market offers different oral nutritional support products, yet these fail to address the pleasure of eating or patient’s food preferences. Oncofood project reveals the expectations of cancer patients regarding…

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Palestine Continue to Bleed

Dr. Muhammad Akram Zaheer PhD Political Science akramzaheer86@yahoo.com The current situation of instability and uncertainty in Palestine is a series of the tragedy that has started in the last month with the Israeli attacks on the Al-Aqsa Mosque in Jerusalem. Thousands of Palestinian people affected of the Israeli cruel and wicked deed. In response to…

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The Devil Inside Me

Muhammad Irfan Nadeem Senior Lecturer in English, Namal Institute Mianwali. Irfan.nadeem@namal.edu.pk Cell:+92-333-9837588 My faith, my belief, my saintly point of view, the sanctity of my creed, my fervor in performing my religious duties avoiding human beings and humanity altogether are enough to give me the ticket to be placed on the highest pedestal and earn…

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