By Sania Zubair & Iqra Tariq Bipolar disorder is a mind problem that causes changes in an individual’s mind-set, energy, and capacity to work. Individuals with bipolar disorder experience extreme emotional stress that normally happens during unmistakable times of days to weeks, called mind-set scenes HISTORY OF BIPOLAR DISORDER: Aerates of Cappadocia started the process …

By: Mehwish Khan Zubia Faisal “Ignorance is stubborn and prejudice is hard.” ~ Adlai E. Stevenson. From “BLACK LIVES MATTER” to “ASIAN AMERICANS”, racism never stops its chain of aiming people even in this global pandemic situation. Racism itself is a pandemic existing much longer than this disease. Racism makes people feel sorry for being …

By Laiba Idrees and Huma Javed Stress is the root cause of mental problems everyone experiences occasional stress. Since our lives are becoming increasingly crammed with responsibilities like education, work, and raising children, it may seem difficult to have a stress-free day. When you’re stressed for days, weeks, or months, you’re at risk for a …