Stay in shape Shamaila Rauf and Sumaira Ghulam Gaining weight is one of the biggest problems that have arisen from this global pandemic. People are quarantined at home and spend their time either sleeping or eating. Excessive eating is the cause of weight gain and excessive weight gaining can lead to obesity and depression in …

By: Saleha Malik and Aiza Aziz Abduction and Molestation is a global issue that needs to be addressed. Talking or raising a voice about abuse or molestation is felt as taboo. Even though we all know that it is a crime happening. There has been a tremendous increase (4% increase as compared to 2019) in …

By Rashmeeza Armaghan and Kashmala Armaghan Literacy is a key skill and a vital measure of a population’s education. Education is a fundamental need of all human beings and crucial for the development of any country. Illiteracy means lack of knowledge for a particular subject. Simpler the word illiteracy means the inability to write and …

By Sania Zubair & Iqra Tariq Bipolar disorder is a mind problem that causes changes in an individual’s mind-set, energy, and capacity to work. Individuals with bipolar disorder experience extreme emotional stress that normally happens during unmistakable times of days to weeks, called mind-set scenes HISTORY OF BIPOLAR DISORDER: Aerates of Cappadocia started the process …