Football world cup; Russia decides to grant free entry

Sargodha (Soon Times), according to the details, there is great good news for football fans that the Russian government has announced visa-free facility for Pakistan and other countries to participate in UEFA Euro 2020 Football World Cup. Russian Prime Minister Mikhail Mushtin has signed a permit for football fans to enter Russia without a visa….

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Ways to Avoid Gaining Weight

Stay in shape Shamaila Rauf and Sumaira Ghulam Gaining weight is one of the biggest problems that have arisen from this global pandemic. People are quarantined at home and spend their time either sleeping or eating. Excessive eating is the cause of weight gain and excessive weight gaining can lead to obesity and depression in…

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Abduction, Molestation and Mental Health

By: Saleha Malik and Aiza Aziz Abduction and Molestation is a global issue that needs to be addressed. Talking or raising a voice about abuse or molestation is felt as taboo. Even though we all know that it is a crime happening. There has been a tremendous increase (4% increase as compared to 2019) in…

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PTU Mianwali

PTU Mianwali delegation called on CEO Education

Mianwali (Soon Times), the delegation of PTU Mianwali visited extremely compassionate and honorable CEO Education Mr. Ahmad Agha Sahib. Among them were Atiq Khan Chairman PTU Mianwali, Malik Muhammad Iqbal Awan Media Advisor PTU Mianwali and other teachers. The teacher leaders presented in-service promotion of PST and EST, advance increments of English teachers and many…

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Commissioner Sargodha

Commissioner Sargodha visited different areas of the city

Sargodha (Soon Times), Commissioner Sargodha Division Dr. Farah Masood visited different areas of the city and bazaars and greens this morning. The purpose of her visit was to review the cleanliness and anti-Corona SOPs adopted by the Metropolitan Corporation in the city. During the visit, she met with the citizens and inquired about the performance…

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