Impact of kefir on human health
By: Iqra Shabbir What is kefir? Kefir is a cultured, fermented milk drink, but thinner in consistency, making it more of a drink. Kefir has a tart, sour taste and a slight ‘fizz’, due to carbon dioxide – the end product of the fermentation process. Kefir is a fermented milk drink that can be made…

